Program of the day
Villa ZEN Haven | November 8
08:00 – 08:30
Arrival & Welcome Ritual
Begin your day with herbal tea and essential oils, gently grounding into the serene atmosphere of Villa ZEN Haven.
08:30 – 09:00
Guided Meditation
A calming practice to open the day and connect with your inner self.
09:00 – 09:45
Mindful Walk to the Water
An adventurous yet peaceful walk leading to the nearby open water, with a guided reflection exercise to awaken awareness and intention.
09:45 – 10:00
Break
A short moment to refresh and prepare for the next session.
10:00 – 12:00
Masterclass: Energia den su esensia
A transformative masterclass on understanding, balancing, and protecting your energy with your true essence, grounded, aligned, and fully in your energy.
12:00 – 13:00
Culinary Experience
A nourishing lunch prepared by our private chef, celebrating flavor, balance, and mindful enjoyment.
13:00 – 17:00
Wellness Rotation Experience
Participants rotate in pairs through four deeply restorative sessions:
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Full Body Massage – release and restore
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Floating Experience – surrender and breathe
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Aromatherapy Ritual – awaken your senses
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Journaling Moment – capture insights and intentions
17:00 – 17:30
Closing Circle
A space for gratitude, sharing, and integration, leaving you grounded, renewed, and connected.